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Real conversations about raising, coaching, and understanding neurodivergent athletes.
Mindset. Emotion. Environment. Performance — and how alignment changes everything.
RECENT EPISODES
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How One Family’s ADHD Journey Is Changing Thousands of Lives
After losing their son Anthony at 18, Tony and Cassi created Anthony’s Road to Kindness to help families navigate ADHD by providing all the support needed to thrive. In this…
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The Stigma of ADHD in Sports
Why do so many ADHD athletes get labeled as “too emotional,” “not paying attention,” or “badly behaved” when the reality is something completely different? In this episode of The Thinklete…
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What ADHD Athletes Actually Need Nutritionally
In this episode, Derek and Aleka sit down with Amy Pizarca, a Registered Dietitian Nutritionist with over 40 years of experience, to discuss the powerful connection between nutrition, focus, emotional…
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Why ADHD Athletes Struggle With Emotions (And How to Fix It)
In this episode, Derek and Aleka talk with Michael McLeod, founder of GrowNOW ADHD, who explains that ADHD isn’t about attention—it’s about missing internal skills like self-awareness and emotional regulation….
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Helping Neurodivergent Athletes Handle Pressure, Mistakes, and Competition
Alyssa Cress is the Manager of Inclusive Leadership Development for Special Olympics North America, where she works to expand athlete leadership opportunities across the region after starting her journey as…
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The Bullied Brain: What Coaches Are Doing That Harms Kids
What if the biggest threat to your child’s development isn’t failure—but their environment? In this episode, we sit down with Jennifer Frazier—best-selling author of The Bullied Brain and The Gaslit…
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Inside IMG: How Elite Athletes Are Actually Built
In this episode, we sit down with Dr. Cat Lutz, Director of Mental Performance at IMG Academy, to explore what really separates elite athletes—and it’s not just talent. Drawing from…
