Why ADHD Athletes Struggle With Emotions (And How to Fix It)

Thinklete
Thinklete
Why ADHD Athletes Struggle With Emotions (And How to Fix It)
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In this episode, Derek and Aleka talk with Michael McLeod, founder of GrowNOW ADHD, who explains that ADHD isn’t about attention—it’s about missing internal skills like self-awareness and emotional regulation.

He shares why less talking, more structure, and real-life experiences—not constant reminders—are what actually help kids succeed.