Are We Ruining Youth Sports? Raising Confident ADHD Athletes

Thinklete

Are We Ruining Youth Sports? Raising Confident ADHD Athletes

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In this episode of the Thinklete Podcast, Derek and Aleka sit down with Kirsten Jones—bestselling author, former Nike executive, Hall of Fame Division I athlete, and peak performance coach—to discuss what it really takes to build confident, resilient athletes.

They cover youth sports pressure, parenting mistakes, ADHD athletes, confidence, body language, the “3 Fs” (Friends, Fun & Fundamentals), and practical strategies to help kids thrive both on and off the field.

Whether you’re a parent, coach, or mentor, this episode is full of actionable insights to help young athletes enjoy the game and reach their potential.